"The difference between interest and commitment is this… when you’re interested in something, you do it when circumstances permit. When you’re committed to something, you accept no excuses just results." - Coach G

Today’s WOD


Skill / Strength
Pull Ups
3-3-3-3-3 2 sec pause at bottom
2min Rest

3 Rounds:
400 Run
12 Burpees
12 Russian KBS 70/55

South Florida Professionals – Home of CrossFit Predators Competition Team

At South Florida Professionals you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved.

All your workouts will be comprised of exercises that let your body move in the way it was made, with full range of motion and injury free. These movements are performed in your sport and in day-to-day life.

Our Focus

We focus on improving performance and helping clients achieve goals they never thought possible. Building long lasting bodies so we can enjoy life to its fullest.

Our training programs aim to maximize your results quicker than any other training program out there… Guaranteed!

Who We Serve

South Florida Professionals is for you if you:

  • Are ready to take your training to next level
  • Need to do something different to gain an edge on your competition
  • Have tried everything and never seen results or limited results
  • Are determined to achieve your goals
  • Are an individual who is looking for a challenge
  • Tired of paying for money for no results

Regardless of your background, lifestyle, or your current fitness level, you will benefit from the coaching and training at South Florida Professionals.

Our Promise to You.

We promise to offer a professional environment and a professional and knowledgeable staff dedicated to helping you improve your performance, change the way you look and feel, and achieve all your fitness and health goals.

We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.

We believe our training programs provide a platform to empower individuals to conquer the seemingly impossible and overcome any break down all obstacles in your way.



We also the home of CrossFit Predators competition team.






CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Find Us

4465 N. Dixie Hwy
Oakland Park, FL 33334

(954) 213-9933

By Appointment Only, No Drop-ins