4465 N. Dixie Hwy, Oakland Park, FL 33334
954-213-9933

061417 WOD

Skill / Mobility

WOD
Snatch
7 Min EMOM
2 OTM @ 80% 1RM

Clean & Jerk
7 Min EMOM
2 OTM @ 80% 1RM

Mobility

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