4465 N. Dixie Hwy, Oakland Park, FL 33334
954-213-9933

072417 WOD

Skill / Mobility

WOD
7 Min AMRAP
Up Ladder by 3
Clean & Jerk (135, 95#)
Toes to Bar
3,3 / 6,6 / 9,9 / 12,12 / 15,15/ 18,18…

Mobility

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