4465 N. Dixie Hwy, Oakland Park, FL 33334
954-213-9933

091317 WOD

Skill / Mobility

WOD
“Barbara”
5 Rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats

Rest 3:00 Between Rounds

Mobility

Related Posts

Leave a comment