4465 N. Dixie Hwy, Oakland Park, FL 33334
954-213-9933

092117 WOD

Skill / Mobility

WOD
Our 911 Tribute WOD. A little late but ew wanted everyone to be able to participate so we waited a little longer so that could happen.

“Always Remembered”
Teams of 2:
2001 Meter Row Buy-In
4 rounds:
9 Rope Climbs
11 Bear Complexes (135/95)
2977 Meter Row Cash-Out

Mobility

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