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Friday 020918 WOD

Dumbbell Walking Lunge
Build to a Heavy 50’ Walking Lunge

WOD
For Time:
40/30 Calorie Row
100′ Dumbbell Walking Lunge (50’s/35’s)
25/20 Calorie Row
100′ Dumbbell Walking Lunge (50’s/35’s)
15/10 Calorie Row

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