Two Week Menu

In order to make your transition to the Paleo diet an easy one we have a sample 2 week menu that you can download and print off.  Just remember to have fun with the Paleo diet and don’t get stressed out about starting a new diet.  The goal is to have fun, eat right and be in the best shape of your life.  After two weeks you will see how simple the Paleo diet really is and it will become second nature to you.

Download Two Week Menu

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

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