In this episode, Gary & Jonathan talk about why New Years’ Resolutions fail at such an alarming rate.  They also provide ways to make sure you keep yours through realistic goals, accountability, and staying the course in the event you fall off the wagon.

WARNING:  The two of them have their own special way of getting this information across.  It isn’t for young ears.  We’ll try our best to keep it clean!

If you want your question answered on our show, e-mail us at coachg@crossfitpredators.com

 

Links from Episode:

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