In this episode, Gary & Jonathan discuss Michael Pollan’s “10 Food Rules You Should Follow,” and how these rules can help people during the holiday season.

WARNING:  The two of them have their own special way of getting this information across.  It isn’t for young ears.  We’ll try our best to keep it clean!

If you want your question answered on our show, e-mail us at coachg@crossfitpredators.com

 

Links from Episode:

CrossFit Predators

10 Food Rules You Should Follow

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