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An “athletic ceiling?” Perhaps it’s just a change of mindset.
I was recently posed a question from a friend of mine, someone whom I deeply respect as a person and…
02 May 2017
My top 7 reasons why I do CrossFit and you should to
Here are my top 7 reasons why I do CrossFit. 1. Camaraderie I usually workout with alone but lately have had…
28 Aug 2017